Services
What we treat, and how
Every treatment starts with an assessment and ends with a plan you can follow at home. Most problems need three to six sessions.
Sports injuries
Sprains, strains, tendon problems and the niggles that stop you training. We treat the injury and then load it back up, step by step, until it is ready for your sport.
Back and neck pain
Low back pain, sciatica, stiff necks and headaches that start in the neck. Hands-on treatment where it helps, and movement that keeps it from coming back.
Rehabilitation after surgery
Joint replacements, ligament reconstructions and shoulder repairs. We follow your surgeon's protocol and tell them how you are getting on if you would like us to.
Desk and posture assessments
We look at how you sit and work, at the practice or at your desk, and suggest small changes to the chair, the screen and the hours in between.
Acupuncture and dry needling
Offered alongside treatment for tight muscles and long-standing pain, by Ruth and Claire, both trained with the AACP. Always optional.
Treatment room sessions
A quiet half hour of hands-on treatment, massage and mobilisation for when you know what is wrong and just need it eased. For existing patients.
Prices
What it costs
One price whoever you see. Pay by card or bank transfer on the day.
First visit
£65
Sixty minutes of assessment and treatment.
- Full assessment
- Treatment the same day
- Written home exercises
Follow-up
£52
Forty minutes, with the same physiotherapist.
- Review of your progress
- Hands-on treatment
- Exercises updated
Block of five
£235
Five follow-ups, paid in advance, used within six months.
- Saves £25
- Bookable with any of us
- Valid for six months
We are registered with Bupa, AXA Health, Aviva and Vitality. Bring your authorisation code and we can bill them directly.
Questions
Before you book
Do I need a referral from my GP?
No. You can book directly. If your insurer needs a GP referral, they will tell you when you ask for an authorisation code.
What should I wear?
Something you can move in that lets us see the area that hurts: shorts for knees and ankles, a vest top for shoulders and necks. There is a changing room if you are coming from work.
How many sessions will I need?
Most people need three to six. We will give you our honest estimate at the end of the first visit, and we would rather you did not need us than keep you coming back.
Is there parking?
There are two spaces behind the practice, reached from Back Otley Street. The High Street car park is a four-minute walk, and the bus and train stations ten.
What if I need to cancel?
Please give us a day's notice so someone else can have the time. Cancellations with less than 24 hours' notice are charged in full, unless you are ill.